Create a stronger you
At NW Fitness Studio we offer a friendly, non-intimidating space for you to experience the benefits of strength training.
Strength training not only helps you to get stronger, it also boosts your energy levels, improves your mood and reduces aches and pains. It can also help reduce body fat and allow you to tone up, helping you to feel more confident.
Our coaching team, Nick, Vicki and Bradley, are experienced in tailoring sessions to you as an individual, ensuring we meet you at your current level and progress you appropriately. You will never be left to your own devices and will be guided every step of the way.
“Before joining NW Fitness, I had never set foot in a gym. To say I had gym anxiety would be a huge understatement. It’d taken me months to build up the courage to even submit the contact form to start the joining process!
I’m now coming to the end of my 28 day challenge period and I’m feeling really positive changes to my strength, mobility, and fat loss, I’m two holes smaller on my belt and it’s done wonders for my confidence and overall mental health.
There’s an atmosphere of encouragement and support in every single session. The groups are small, and coaches personalise exercises to the ability level of each individual (a relief to me as an anxious gym newbie!).
I’ve renewed my membership and increased the number of sessions I attend per week, which wouldn’t have happened without the support from Nick, Vicki, Bradley and the awesome NW Fitness community that have somehow managed to make going to the gym one of my favourite things!“
Tom
“After signing up for the 28 day trial I was a little hesitant if I had made the right choice. I had a previous injury and was always lacking confident in training or even exercising due to this.
Nick, Vicki and Bradley have made me feel so confident and are extremely supportive, they individualise your training to suit . In the short time I have been attending the sessions I have met new people, I feel energised and have so much more confidence. I have full trust in the PT’s and their guidance and encouragement is second to none. NW Fitness comes highly recommended and I am now on the mission to be fit and fabulous at 50 with the help of the NW Fitness Community. I have no doubts recommending this fantastic place to anyone .“
Michele
“I love the small group training at this gym. I’d never done any kind of strength training before and was really nervous, thinking that my weight and a health problem might be an issue. I couldn’t have been proved more wrong!
It is a no ego zone where the staff are so welcoming and reassuring, and the whole ethos encourages us to support each other in our individual goals.
I feel so much more confident in my body and it has helped with my pain.
Nick, Vicki and Bradley are full of wisdom and really do care about getting people more flexible and strong for their everyday lives, and they look after you while also knowing how far to push you. Also, I have a good laugh every session!”
Nicola
Get in touch
JOIN US ON OUR 28-DAY TRIAL
NW Fitness Studio
Unit 2 Burleigh Hill Centre
Constable Road
St. Ives
PE27 3ER
07349710262 | nwfitnessstudiostives@gmail.com